Have you ever wondered why people need to drink water?Well I’ll be telling you why people need to drink water. But let me tell you something, there are tons of reasons why you need to drink water. But the main reason why is to be a Health well being.
People need to drink water, without water we have no chance of survival. Our bodies are roughly 60% water. Our brains are 70% of water and our lungs nearly 90% of water. Each day, we all must drink 2.4 litres or 2.5 quarts of water. You can last a month without food, but you can only last a week without water.
We all know that water can clean you from the outside, but did you know that water has the similar effect on the inside. It flush out the toxins that can build up inside and make you run and feel less efficient.
Dehydration can bring on headaches fatigues. It can also make your body odour smell more potent. It’s often said that you should drink about eight cups of water a day. Well that’s perfectly fine and nothing wrong with it.
These are the reasons why people need to drink water. So I hope you learned why it's important to drink water. So from now on, I hope you decided to drink tons of water and be a health well being.